*SOLD OUT* Inspired Journaling: Time & Transformation 06/13

This session, open to both returning and new participants, will focus on the journal "as a map of who we are becoming." As author and scientist Megan C. Hayes asserts, our journals may serve as "a record of what has happened to us, how we have experienced it and what we did with that experience." Although this endeavor may sound daunting (and certainly, journaling is a courageous act) we will foster a deeper appreciation of how time has allowed us to transform. Specifically, we will explore how the combined acts of recording and reflecting can serve as catalysts for grace. Note: Seasoned journalers may wish to bring an old journal with them; as always, new journals will be provided.

This class is for all those 16 and over who wish to continue or cultivate a personal practice of journaling – no experience required. Our focus will be on reflective, expressive journaling, whatever that looks like for each of us. We will put our philosophy into practice during the session, as well as plan for continuing the process once we leave.